Product Name: 7 Days 7 Ways to Slim & Sexy Abs |
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How many times have you been promised the world but delivered empty promises? Are you stuck in a yo-yo diet rut which you just can’t get out of? Do you dream of possessing incredible, sexy, slimline abs? Do you want to maintain those abs for the rest of your life?
Then say hello to the fat loss program which can literally change your life! The 7 Day 7 Ways To Slim & Sexy Abs plan gives you sound advice and guarantees ways to strip fat from your body for the long term. From the mental tricks you need to stick to your new healthy lifestyle, to the nutrition knowledge that will lift you out of a diet rut and open up your horizons to a whole new way of eating for health, wellness and longevity whilst achieving those slim & sexy abs.
The 7 Days 7 Ways to Slim & Sexy Abs will take you on a journey that will literally change you for the better. Guaranteed!
A message from program creator Nick Edwards
If, like me, you have struggled with your weight for most of your life and are looking for the answer to rid your body of fat forever, then you have come to the right place. My need to create this fat loss program came from my own desire to be slim and healthy for life.
As with most diets out there, the success of achieving your fat loss goals can be rudely disrupted by the sudden realisation that within weeks of reaching your fat loss goal, you’ve put the weight back on. And in many cases you’ve put on even more weight than when you started!
This then leads you to look for another diet plan, with the hope that this new diet works better than the last one. But again, once the goal is reached the fat comes back. This is because most diets only work for as long as you’re on them, but how many of you actually want to stay on a calorie restrictive diet for the rest of your life?
I know I don’t. That would be miserable because most diets aren’t fun, they’re hard work.
So a modern day diet is only good for the short term goal, say a wedding or a beach holiday, but for life long results they just don’t cut the mustard.
I suffered with obesity for many years when I was younger. There aren’t many pictures of myself during my obese years as I made every effort to avoid the camera lens during this period of my life.
These are the only pictures I have of me when I was fat and very unhealthy. A work ID photo and a passport photo. No other images of me were taken because I hated how I looked.
For over 20 years I struggled with my weight and I experienced the highs and lows of a yo-yo diet existence.
Then one day, when I’d finally had enough of my belly, I made an incredible adjustment to my life. An adjustment which would turn my life around forever.
Everything I did for those twenty plus years was mired in a negative, defeatist mindset. I was a victim of my own self sabotage. I was the reason why I was fat and unhealthy. Nobody else was to blame. It was all down to me!
My negative actions and my critical inner voice enabled my self harming attitude to override any sense I may have had to make the right decisions about my life and health:
“I hate my life therefore I comfort eat”.
“I hate my job therefore I comfort eat”.
“I hate my boss therefore I comfort eat”.
“I hate my body therefore I comfort eat”….. and so on and so forth.
I would look for any excuse to eat something I shouldn’t in order to make myself feel better. And the end result of this was an obese, unfit, depressed and negative human being. In public I would pretend to be happy but behind closed doors I was a mess.
Having hit the rock bottom of my negative mind, I decided that I was the problem and that only I could change my predicament. So I started an exercise regime. I swapped refined carbs for complex carbs, reduced my animal proteins and ate way more vegetables. I quit eating unhealthy snacks and filler foods. I woke up early to fit in my exercise regime and I pre cooked my lunches for work.
Over the course of 9 months I lost 5 stone (70Lbs/31kgs).
*These are not typical consumer results and results may vary
In my local gym I would watch the personal trainers with their clients and I used them, and the health and fitness example they provided, as my own personal long term goal. I now had a mission to accomplish. Not only did I want to look like a personal trainer, I wanted to become a personal trainer!
After losing the weight I enrolled on a year long Personal Training course, which I passed. I started my business and before long I had my first clients. I developed my skill set to include kettlebells and functional fitness training, I studied night and day about real nutrition and within a year and a half of really hard work I was a fully booked personal trainer with a waiting list of clients.
I had made my personal dream come true. That obese, unhealthy, smoking, drinking, depressed human I once was had blossomed into an attractive, slim, muscular, fit, in demand personal trainer who had a waiting list of clients wanting me to make them slim and beautiful.
For years I let my life pass me by, never thinking I would amount to anything important. No girlfriend, a big belly, bad health, a lazy mindset, a rubbish job and then, suddenly, I had become the dream person I had always wanted to be. I now have a wife, a daughter, rude health, a strong body and a career I absolutely LOVE!
That one clear and decisive thought that I had manifested, to make a change to my negative mindset two years earlier, had made all of what was happening around me come true. My thoughts had become things!
My determination to change my life and to want for better than I had, created the sequence of events that led up to my complete and utter transformation. It was during this process that I realised just how important the mind is for achieving exactly what you want from life. If you can think it, you can be it. Positivity is the key to success.
Your mindset is the key to transformation. Whilst I was in a negative paradigm, my life sucked. But once I’d made the mental shift to want better life experiences, to want a slimmer, healthier, sexier body. To want all that I desire, well, that was the key to unlocking my lifes potential. And this applies directly to you and your fat loss concerns too.
With my own obesity struggle conquered, 10 years of valuable personal training experience behind me and countless numbers of happy, slimmer clients, I decided it was time to put all of what I have learned over the years into a lifestyle program that will cater to the individuals needs whilst guaranteeing fat loss and rude health for everyone. People are roughly the same and yet so very different and so my plan needed to cater to everyones needs.
With countless clients on my books, I have seen the many faces of humanity. From the over eager, to the down right lazy. From the ‘I know it alls’ to the ‘I know nothings”. From the ‘always cancelling due to phantom illnesses’ to the ‘never cancelling a session despite a genuine illness’. I’ve seen it all and I have learned from every single client, both positive and negative, of just how individual we all really are.
So I created the lifestyle plan to cater for our unique bio individuality. People of different races, creeds, ethnicities and from different geographical locations require different diet plans for them to reach individual, nutritional health. Every human being on the planet is unique and needs a unique training plan that suits their body type.
We are all bio dynamic and we need to learn to listen to our body to find what best suits it today because tomorrow, next week, next month or next year it may call for something different, and if we don’t hear it’s voice because our lives are full of stress and distractions, we are the ones who end up suffering.
With the 7 days 7 Ways To Slim & Sexy Abs plan, I provide the information, instructions and protocols for you to find your inner voice and change your life, health and wellness for the better. It’s a lifestyle approach that lasts forever as long as you make the steps to change your lifestyle. It requires determination of mind and a will to change the negative aspects of your life that are holding you back.
You must want to experience the positivities of life and want to show the world what you are capable of becoming. You need to develop a fresh approach for day to day living, to make every moment a stepping stone to the next stepping stone.
You must create personal goals and strive to achieve them no matter the difficulty. No journey worth taking is ever straight and uneventful, so don’t expect your journey through life to be anything other than bendy and full of magnificent life affirming events!
Through struggle we grow.
I welcome you to take a look inside the 7 Days 7 Ways To Slim & Sexy Abs lifestyle program and become who you were always meant to be.
Founder of Grokwellness, Personal Trainer, Author
Did you regain the weight after the diet was over?
So you start the diet plan, the fat melts away and you feel amazing. But over the course of a few months, because you now look how you want to look, the diet becomes a thing of the past and you return to eating your regular fat causing foods. Before long you’ve lost your slender waist, your trousers become too tight once more and your self esteem takes a tumble. So you jump on the next diet bandwagon and do it all over again in the hope that ‘this new diet‘ will be the answer you’ve been looking for.
Fat loss is EASY to achieve. Fat loss MAINTENANCE however is far more difficult.
WELCOME TO YO-YO DIETING HELL!
There is a misunderstanding amongst people in the world today that thinks ‘THE DIET’ is the answer to fat loss, health and happiness, when in fact it is ‘THE LIFESTYLE’ that’s key to lifelong fatloss, health and general wellbeing.
When you alter your lifestyle towards one that promotes fat loss, you stay thin forever!
Look, let me tell you something…
What if I told you that you can be SLIM & SEXY plus HEALTHY and WELL
HERE ARE THE ‘7 WAYS’ ON THE PROGRAM FOR YOU TO FOLLOW AND INCORPORATE INTO YOUR LIFE FOR ATTAINING SLIM & SEXY ABS:
(*psst, number 8, ‘the 8th way’ is my ‘secret sauce’ only revealed in the program)
I love my family, so when various family members asked me to help them transform their bodies & boost their health, I gave them my many years of personal training and health & wellness experience and put them on my fat loss and exercise plan. Having spent my time since 2009 helping clients to transform themselves, I was more than happy to now be helping my loved ones do the same thing.
My only condition, to keep them accountable, was that they had to publish their results online to the world. So here they are! 🙂
My wife did the fat loss program. She put on 6 kgs of fat weight during her pregnancy due to crazy hormone fluctuations and she felt horrible about her body after the birth. She started the program 10 months after our daughter was born and she lost 8kgs doing the 7 Days 7 Ways To Slim & Sexy Abs program.
“It gave me back my body. I have found my self confidence again & I feel mentally stronger as a result of the program. I’m very happy to have regained my pre-pregnancy body as I feared I would never see it again. Thanks hubby!” – Agnieszka
“Before I started this plan I looked like a boy. I had zero muscle definition, zero size, and a complete lack of confidence in my physical appearance. My friends at the gym were pushing me to take steroids in order to gain muscle size and tone as nothing I was doing in the gym was working for me. I didn’t want to take hormones so I asked my uncle for his professional advice and he put me on his ‘7 ways’ plan. I wasn’t fat, I just lacked muscle definition and I yearned for six pack abs, so I was happy to start the plan immediately. Within 3 weeks I began to see the changes in my body. After 2 months I could see my six pack! After 6 months I was chisled! As you can see from my pictures, my transformation has been amazing. I literally went from a boy to man in just 12 months! No drugs required. My girlfriend loves my new six pack abs and I love how my body looks now. My confidence is soaring high and i’m feeling great. I learned a lot from the plan!” – Daniel
ATTAIN RUDE HEALTH & THE BODY OF YOUR DREAMS!
LET THE REAL YOU WITHIN BREAK FREE
*This is downloadable content only. No physical books will be sent to you!
The fat loss and lifestyle program that is literally improving people’s lives. Giving you a wealth of advice on healthy and delicious nutrition, effective exercise routines for maximum fat loss in the minimum amount of time, positive mindset advice for changing your mental outlook and cementing your will to succeed on your fat loss journey. The 7 day framework focuses on NOW for your longterm health and wellness goals. No more failed diets. This is THE lifestyle plan that guarantees results or your money back!
7 Days 7 Ways Exercise Guide
Your 1st free bonus with your 7 Days 7 Ways program is this 7 Days 7 Ways Exercise Guide. Suitable for beginners.
Utilising kettlebells and bodyweight training, this guide is accesible to all and is highly effective at melting away fat, strengthening muscles and reinforcing your joints and tendons for real world strength needs. This training guide will take you through the basics of kettlebell and calisthenics exercises for simple, effective workouts.
No gym required. Can be done at home!
PLUS THESE AMAZING FREE BONUS GIFTS!!
Checklists, Food & Data Logs And Review Sheets
The program comes with a raft of downloadable checklists and logs for you to keep track of your progress and to monitor your gains as you progress through the program. Each download is a PDF for ease of use and accessible on any format.
*NEW* Private Facebook Group
Along with the program you gain access to our new private facebook page. Nick provides a monthly Q&A session to help you on your fat loss journey. Relevent articles are shared and personal progress chat is encouraged. And you can also schedule a 1 to 1 private chat session with Nick should you require a more personal and private approach.
The 7 Days 7 Ways Meal Guide download is a collection of healthy meal ideas to tantalise your palate whilst remaining fat loss friendly. Foods that will aid in rapid fat loss and provide your body with the essential nutrients it needs to transform your body.
From meaty meals to plant based dishes, salads to cheat foods, this guide has been formulated to keep the recipes quick & simple to make. The transition to healthy & nutritious foods has never been easier for you and it will give you a running start at eating for health and fatloss whilst keeping the flavours and nutrition high.
Your 5th free bonus with the 7 Days 7 Ways program is my popular ebook Grok Your Goals. A personal development book for achieving your goals through positive mind protocols and law of attraction principles. It will teach you how to change your habits from a destructive and negative mindset to a positive and constructive winners mentality. The book details how you have to tap into your subconscious brain in order to reach your true potential and explains how you must learn to listen to your intuition for the attainment of every goal you wish to achieve. This book will open your mind to concepts you may never have thought about before and is invaluable to those who wish to experience the best life has to give.
DOWNLOAD THE ENTIRE PACKAGE TODAY FOR JUST £29.99(+ EU VAT)
To lose belly fat, internal organ fat, strengthen muscles, nourish cells, calm the mind, change your habits, alter your perception of self, learn new and improved ways of being, develop a new outlook on life, find solutions to life long problems, be a better you, reach your full potential, change your world!
The 7 Days 7 Ways To Slim & Sexy Abs fat loss program. Not just a diet and nutrition plan, but a framework for healthy living, mental development, body transformation, wellness and rude health. It’s the healthy lifestyle and wellness solution that does it all. Oh, and it gives you killer abs and a 60 day money back guarantee!
The 7 Days 7 Ways To Slim & Sexy Abs Program Will Change Your Waistline And Your Health…..
Seconds or minutes depending on your wifi speed. If you do not recieve the program after ten minutes give Nick an email at firstname.lastname@example.org
Exercise advice and recommendations for building a strong and healthy body are provided which will aid and accelerate your fat loss results. As everyone is diffferent, and has different requirements, it’s difficult to provide a ‘one size fits all’ exercise program that will keep everyone happy. People of different ages, different capabilities and different goals can’t all be catered for with one exercise program. Instead, Nick gives you basic exercise information in the 7 Days 7 Ways ‘Kettlebells and Calisthenics’ exercise program and even more examples and information over at the private facebook page which you gain access to upon purchasing the program.
Absolutely not. This program is suitable for all ages. It is always recommended that you speak with your GP or physician before commencing a fat loss and/or exercise regime. If you suffer with any medical conditions, always consult with your doctor first.
A new EU ruling in 2015 means that all EU nations must pay their own countries rate of VAT on dowloadable, digital products.
So the plan unfortunately now has tax added at checkout. If you are not happy about the added tax we suggest you speak to your respective government.
This added VAT does not apply to non-EU nations.
The 7 Days 7 Ways Meal Guide download is a collection of healthy meal ideas to tantalise your pallete whilst remaining fat loss friendly. Foods that will aid in rapid fat loss and provide your body with the essential nutrients it needs to transform your body.
Your 3rd free bonus with the 7 Days 7 Ways program is my popular ebook Grok Your Goals. A personal development book for achieving your goals through positive mind protocols and law of attraction principles. It will teach you how to change your habits from a destructive and negative mindset to a positive and constructive winners mentality.
The book details how you have to tap into your subconscious brain in order to reach your true potential and explains how you must learn to listen to your intuition for the attainment of every goal you wish to achieve. This book will open your mind to concepts you may never have thought about before and is invaluable to those who wish to experience the best life has to give.
Checklists, Food & Data Logs and Review Sheets
Along with the program you gain access to our new private facebook page. Nick provides a monthly Q&A session to help you on your fat loss journey. Relevent articles are shared and personal progress chat is encouraged. And, for a fee, you can also schedule 1 to 1 private chat sessions with Nick should you require a more personal and private approach.
THE COMPLETE FAT LOSS COLLECTION JUST £29.99(+EU VAT)
*This is downloadable content only, no physical books will be sent to you!
If you don’t experience vibrant health and serious fat loss within 60 days you get your money back.
You have absolutely nothing to lose except massive amounts of fat! I’m so confident in my fat loss plan i’m practically giving it away for free!
What have you got to lose?
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